These egg and spinach quesadillas are a great option for meal planning, as they are quick to both prepare and reheat.

Not only that, but the protein from the egg and cheese, and the fiber from the spinach, can help you stay fuller for longer — offering an easy way to get meaningful nutrition.

Make-Ahead Spinach Scramble Quesadillas

Prep Time
7 min
Cook Time
2 min
Total Time
9 min

Ingredients:

Makes 4 servings


Instructions:

  1. cook-tip

    COOK TIP

    COOK TIP:

    If eating immediately after cooking, add the folded quesadillas back to the pan over low–medium heat and warm on each side until the cheese melts.

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories552.9
Total fats22.6 g
Saturated fat9.7 g
Trans fat
Total carbohydrates58.8 g
Dietary fiber8.6 g
Added sugars0 g
Sodium1152.2 mg
Protein30.7 g