These egg and spinach quesadillas are a great option for meal planning, as they are quick to both prepare and reheat.
Not only that, but the protein from the egg and cheese, and the fiber from the spinach, can help you stay fuller for longer — offering an easy way to get meaningful nutrition.
Make-Ahead Spinach Scramble Quesadillas
Prep Time
7 min
Cook Time
2 min
Total Time
9 min
Ingredients:
Makes 4 servings
Instructions:

COOK TIP
COOK TIP:
If eating immediately after cooking, add the folded quesadillas back to the pan over low–medium heat and warm on each side until the cheese melts.
Nutrition Facts
Servings Per Recipe: 4| Calories | 552.9 |
| Total fats | 22.6 g |
| Saturated fat | 9.7 g |
| Trans fat | |
| Total carbohydrates | 58.8 g |
| Dietary fiber | 8.6 g |
| Added sugars | 0 g |
| Sodium | 1152.2 mg |
| Protein | 30.7 g |


